Mindfulness-Based Stress Reduction 8-week class
Next class will start in August 2020 at the St. Louis Wellness Center, 425 Marshall Ave., Webster Groves, MO 63119.
Click to read about Jeanne's class or email her request the brochure.
Monday night Yoga in Webster Groves
Yoga will resume after the shelter-at-home guidance is lifted.
Join Jeanne to start the week with a full-body warm up, 50-60 minutes of asanas and a brief conscious relaxation. At the St. Louis Wellness Center, 425 Marshall Ave., St. Louis, MO 63119.
For a map, click here.